flexibility

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Glossaries

Term Definition
flexibility

Flexibility is the range of motion of body tissues around a specific joint, and is determined by the elasticity of the muscles and ligaments of the joint. It is a major component of body health, as the ability to move easily and without pain (being flexibile) determines how active a person will be. Exercise programs such as yoga and pilates, as well as chiropractic care can improve a person's flexibility after injury or lack of use.

Chiropractic Treatment Hours

Monday
09:00 - 17:30
Tuesday
08:00 - 17:30
Wednesday
08:00 - 17:30
Thursday
08:00 - 18:00
Friday
08:00 - 17:30
Saturday
10:00 - 01:00
Sunday
CLOSED