Glossary of terms used on this site

We've assembled this glossary of terms to help you better understand chiropractic treatments and pilates practices.

If there are any terms that you wish to see, please talk to use at Health4Life or

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Glossaries

Term Definition
fascia

Fascia are the connective tissues holding the musculoskeletal system together.

flexibility

Flexibility is the range of motion of body tissues around a specific joint, and is determined by the elasticity of the muscles and ligaments of the joint. It is a major component of body health, as the ability to move easily and without pain (being flexibile) determines how active a person will be. Exercise programs such as yoga and pilates, as well as chiropractic care can improve a person's flexibility after injury or lack of use.

Chiropractic Treatment Hours

Monday
09:00 - 17:30
Tuesday
08:00 - 17:30
Wednesday
08:00 - 17:30
Thursday
08:00 - 18:00
Friday
08:00 - 17:30
Saturday
10:00 - 01:00
Sunday
CLOSED