Glossary of terms used on this site

We've assembled this glossary of terms to help you better understand chiropractic treatments and pilates practices.

If there are any terms that you wish to see, please talk to use at Health4Life or

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Glossaries

Term Definition
resistance training

Training that increases your muscle strength by working them against a force. This can use weights, resistance bands or working against your body weight.

For more information, see https://www.betterhealth.vic.gov.au/health/healthyliving/resistance-training-health-benefits

Chiropractic Treatment Hours

Monday
09:00 - 17:30
Tuesday
08:00 - 17:30
Wednesday
08:00 - 17:30
Thursday
08:00 - 18:00
Friday
08:00 - 17:30
Saturday
10:00 - 01:00
Sunday
CLOSED