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Join date: Mar 3, 2019
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Sep 17, 2019 ∙ 2 min
The Economic Burden Of Physical inactivity
Physical inactivity and obesity are recognized as two of the greatest threats to public health in Canada. Two-thirds of Canadians are...
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Aug 28, 2019 ∙ 2 min
The 4 Systems of Recovery
Jane's Feedback on Pilates: "I started seeing Joan and Mike after a heart attack three years ago. Throughout that following year, they...
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Aug 28, 2019 ∙ 2 min
Reclaim Your Health and Wellness
Shift your mind body movement and reconnect with your body! Joan on the Oov. The OOV’s shape is its strength. This accessory holds...
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Joan Buna
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