Class Schedule & Prices


Pilates Rehabilitation - Strength Training



All Classes are Virtual on Zoom

(Instructions on how enter zoom are at the bottom of the schedule)

Classes are on Monday and Wednesday mornings at 9:30 and Wednesday evening at 5:15

No Class on Monday August 2 and September 6.     No classes week of August 9 to August 15

7 Zoom classes - $100.00 + tax [~$14/class]


7 Zoom classes + 5 recorded - $130.00 + tax [~$11/class]


14 Zoom classes - $185.00 + tax [~$13/class]


5 recorded classes - $45.00 + tax [~$9/class]


Unlimited access to all classes $225.00 + tax

[5 classes/week + 5 recorded classes = ~$5.50/class]

If you would like to do a pre-recorded class email me at




60 min Private One on One Training with Joan

Call us to book a private session      1 session - $67.50 + tax

                                                               4 Sessions - $250 + tax


How to get onto the virtual classes:  



click here to access zoom:


The Zoom website should come up.  Approximately 45 minutes before class I will be emailing to you the necessary login information.  There is a 11 digit meeting ID number and a password.  It is a 6 digit number.  On the zoom website at the top of the page there is an area that you click on called Join a meeting.  Click on there.  Enter the 11 digit Meeting Id number and click on Join.  The next window that pops up will ask for the Password.  Enter the 6 digit password and then you should be in.  Seeing the room that Joan uses to broadcast the class.  If you have a problem call the office at 250-384-2412.  The office number rings through to my cell phone.


Fee Information

Continuous enrollment –Begin anytime-fees are pro-rated

Payment Options – Cheque, cash or Debit

Missed Classes – Make up only during the term if space available

Taxes are not included with prices****


For more information 

Call 250 384 2412

Remember, if you're unsure about what class is right for you, call us today and we'll be happy to help you find the perfect fit!